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About usAbout us Once upon a time, vegetarians didn't have much choice, restaurants were full of meat and vegetables were scarce. Our heroes - three brave friends from Iran - decided to change this. Maryam, Sarah, Azadeh and their dream - a delicious and fresh vegetable buffet was cultivated in their minds. They took help from the greatest vegetarian chefs and modern methods and their art and taste and opened the first green spring food restaurant in 2003.
International BreakfastInternational Breakfast Breakfast is often called ‘the most important meal of the day’, and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.
Persian BreakfastPersian Breakfast Persian breakfast has a lot of variety. You can choose a delicious breakfast from the Iranian breakfast menu every day to encourage all your family members to eat breakfast.
International AppetizerInternational Appetizer Appetizers are finger foods usually served before a meal, or in between mealtimes, and are also called hors d'oeuvres, antipasti, or starters, and may range from the very simple to the very complex, depending on the occasion and the time devoted to making them.
Persian AppetizerPersian Appetizer Appetizers are finger foods usually served before a meal, or in between mealtimes, and are also called hors d'oeuvres, antipasti, or starters, and may range from the very simple to the very complex, depending on the occasion and the time devoted to making them.
Main CourseMain Course A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats, and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like whole grains, legumes, tempeh, tofu, and seitan.
DessertsDesserts If you are lactose into lerant or having a dairy-free diet but have a sweet tooth, vegan desserts are your 100% guilt-free treat. Despite not containing any milk, dairy products, eggs or animal gelation, Vegan desserts- DO NOT compromise with a luscious, mouth-watering taste most healthily and organically possible.
DrinksDrinks Besides water, black coffee, and tea, you can have different types of plant-based milk, fruits and vegetable juices, smoothies, and healthy fizzy drinks.
Menu
Spring dietary and herbal supplementSpring dietary and herbal supplementSpring dietary and herbal supplementDrinksDrinksVegetarian DrinksPersian DessertsPersian DessertsPersian DessertsInternational DessertsInternational DessertsInternational DessertsInternational AppetizerInternational AppetizerInternational AppetizerPersian AppetizerPersian AppetizerPersian Vegetarian AppetizerPersian Main CoursePersian Main CoursePersian Vegetarian Main CourseInternational Main CourseInternational Main CourseA vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats, and proteins.Persian BreakfastPersian BreakfastPersian breakfast has a lot of variety. You can choose a delicious breakfast from the Iranian breakfast menu every day to encourage all your family members to eat breakfast.
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about us With more than 50 types of vegetarian breakfast, salad, appetizer, Iranian food, sandwich, pasta, pizza, cold drink, hot drink, soup, fresh juice and dessert from all over the world. We will welcome you and your dear guests.
We look forward to serve you all day for breakfast, after-work drinks, a leisurely meal or a great party.
Contacts 463, ALEX DONER DR, NEW MARKET ON L3X 1C3

☎ 647-450-0300☎

Info@greenspringfood.com
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